Speaking engagements that blend empathy, insight, and actionable clarity

I speak on a range of topics related to mental health, parenting, and women’s emotional wellness, including:

The Power of Child-Centered Play Therapy: Helping Children Heal Through Connection An accessible look at how play therapy supports emotional regulation, strengthens attachment, and helps children process difficult experiences, especially when words fall short.

Boundaries, Burnout, and the High-Achieving Woman A practical framework for helping ambitious women break cycles of overfunctioning, set limits that protect their energy, and rebuild sustainable wellbeing without sacrificing their goals.

Growing Up With Emotionally Immature Parents: How Childhood Patterns Shape Adult Identity A clear exploration of how inconsistent, self-focused parenting impacts self-worth, relationships, and boundaries, and what healing in adulthood truly requires.

Healing Childhood Wounds While Raising Children of Your Own How parents can interrupt generational patterns, regulate their own emotional triggers, and build the secure, connected relationships they wanted and now want to offer their children.

Anxiety, Overachievement, and the Pressure to Hold Everything Together Why high-performing women often live with quiet internal chaos and how to build steadiness, self-trust, and emotional resilience from the inside out.

Perinatal Mental Health: What Every Provider Needs to Know About Supporting New and Expectant Mothers An evidence-based overview of perinatal mood and anxiety disorders with practical guidance for screening, early intervention, and compassionate support.